the chic explosion

There are too many beliefs, wrong thougts and an uncomprehensible fear t o eating cereals. And today I´m standing up (obvious it´s not literary 😆😂 ) and break false thoughts or myths about them, And I will also give 3 fantastic recipes with cereals😋😋.   ⇨ WHAT IS A CEREAL?: Cereals are plants from the family of the poaceae . So, a cereal is any of the edible component of the grain of cultivated grass, composed of the endosperm, germ, and bran.  ➤            ➤             ➤             ➤          ➠➠➠   Cereal grains are grwon in greater quantities and provide more food energy worlwide than any other type of crop. Therefore are staple crops, this is, a food that is eaten in a daily basis and in such quantities that it constitutes a prevaling part of a standard diet, supplying a large fraction of energy needs and becoming, also, a source...

Welcome back to my blog guys!! 👋💖👋 Today I have a very special susprise for you,  yeaahhhhhhhh !!💝💢💫 As it is very well known, teas are an amazing beverage to include in our diet. They are good to boost our metabolism, to control our weight, are so flavourful and delicious😋😋 Therefore, I have compile enough information to make a TOP 10 TEA TYPES and their benefits . 🙌💜  ⇒But first, a lil bit of history jiji: ❌Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the Camellia sinensis, an evergreen shrub (bush) native to Asia. After water, it is the most widely consumed drink in the world. There are many different types of tea with plenty of benefits. Tea originated in  Southwest China , where it was used as a  medicinal drink . It was popularized as a recreational drink during the Chinese  Tang dynasty , and tea drinking spread to other East Asian cou...

Hi guys!! Good to be with you again, and that soon!! 😂😊😊💞 Today I´m about to talk you about one of my fav websites to buy stuff online, really I´m ´bout to show my dearest secret😇😍😎 This page always stays updated, like literally it never gets old fashioned, it´s always on vogue!  It also offers thousands of products at very good prices that everybody can afford. It provides all you need to keep a cute wardrobe; bags, shoes, boots, skirts, swimsuits, and so much other stuff. 👙 👘 👠 It has an incredible program for those customer who want to go further and make VIP, and  it also provides tons and tons  of offerts and discounts for eveyody !! 📣📣 https://www.facebook.com/almudena.desolagaray?hc_ref=ART7crsAq2dj0BcpC8vyGC3hneTgjw4M7-4yMvRr9mwAvTIpJ0-nyrnZM0usYQwNXnE https://www.justfab.es/index.cfm So, if you want to be in the loop, just click on the link below get noticed of eveything that goes there; plus if you do the style-quiz, you will ge...

WELCOME BACK TO MY BLOG!!👐💃🙌🙌💃💫 So, as you can read in the title, today´s post is going to be about how much impact does it have to stop eating animals in our bodys, the reactions that this causes and the benefits we can obtain.🐹🐷🐼🐹🐖🐟🐙🐐           But first things first, with this I am not trying to convince anyone about going vegan, I just want to inform you about how does it affects. Morevoer, these are some of the reasons why I stick to this beautiful lifestyle, as many other people do. hope you like it!!💚💚 1. Your cholesterol, blood pressure and risk of heart attack disease could began to drop. Reduction of fat meat that blocks your veins and intern body conducts, beacuase   what causes a heart attack or a stroke in many cases it is due to high blood pressure or clogged arteries but, these conditions are not the cause.  These conditions are the effects of the original cause of consuming too many animal fats or f...

Hey, hey, hey👋👋 Here I bring another post and this one is not only amazing but also really heplful. It´s well known that plants 🌿🌱🍆 are full or vitamins, proteins and many others benefits.  So here I bring some herbs to boost our immune system 👊 (PART 1)  #naturalhealing #thanksmotherearth You can take these veggies on a juice, smoothie, salad or whatever u want. COLD: Carrot: high in fiber fot the stomach, potasium and phosphorus for invigorating, and betacarotene for vitamin A ginger: high in antioxidants for stress, amino acids for head aches and high in vitamins B and C for nasal congestion garlic: high in vitamin B for strenghten our blood vessels, and a natural antibiotic for the immunological system pineapple: high in vitamin C, B1, B6,  magnesium, calcium and antioxidants which are good for digestion, colds, diabetes, and heart diseases.     DEPRESION: carrot apple: 15% of fibre for the stomach, antioxidants for heart health, vi...

¿CÓMO CONSEGUIR TUS OBJETIVOS? ✔✔ Seguro que os ha pasado alguna vez que os sentís un poco perdidos o queréis algo y no sabéis muy bien cómo conseguirlo, pues bien, hoy os traigo la que para mí fue la solución e a estos problemas, y espero que también lo sea para los vuestros, o que al menos os ayude en algo. Hace un tiempo que di un cambio bastante grande en mi vida porque sentía que lo que estaba haciendo no me lleva y me sentía bastante deprimida. Y tras un tiempo llorando para nada, decidí que si quería cambiar mi vida tenía que dejar de lamentarme y empezar a   hacer algo. Normalmente suelo hacer las cosas bastante impulsivamente, y así es como empecé a cambiar mi rutina. Pero me di cuenta de que no era suficiente y que necesitaba planificarlo y hacerlo con algo de cabeza. Y esto que os comparto hoy es lo que me ayudó a empezar a marcarme mi propio camino y hacer lo que de verdad quiero. Con esto me di cuenta q de que la carrera que estaba haciendo no me gustaba y n...